In 100 g (Grams) of Soup, chicken gumbo, canned, condensed there is 0.36 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Soup, chicken gumbo, canned, condensed.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Soup, chicken gumbo, canned, condensed

Soup, chicken gumbo, canned, condensed is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, chicken gumbo, canned, condensed are listed below.

Water	88.02 g	88.02%
Energy (calorie)	45 kcal
Energy (joule)	188 kJ
Protein	2.1 g	2.1%
Total lipid (fat)	1.14 g	1.14%
Ash	2.07 g	2.07%
Carbohydrate, by difference	6.67 g	6.67%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	1.93 g	1.93%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.71 mg
Magnesium, Mg	3 mg
Phosphorus, P	20 mg	0.02%
Potassium, K	60 mg	0.06%
Sodium, Na	693 mg	0.69%
Zinc, Zn	0.3 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.2 mg
Selenium, Se	6.7 µg
Vitamin C, total ascorbic acid	4 mg

Nutrients in Soup, chicken gumbo, canned, condensed